✦Up to 66g of Protein✦As Low as 390 Calories✦Made From Scratch, Always✦Global Flavours You'll Crave✦Delivered Across North Carolina✦Ready in 2 to 3 Minutes✦Up to 66g of Protein✦As Low as 390 Calories✦Made From Scratch, Always✦Global Flavours You'll Crave✦Delivered Across North Carolina✦Ready in 2 to 3 Minutes
Globally Inspired. Protein-Loaded. Delivered.
Macro-Friendly Meals for Busy North Carolinians
Chef-crafted meals delivered fresh to your doorstep every Sunday. No prep, no cleanup, no boring food.
66g Protein
390 Calories & Up
24oz Portions
50mi Delivery Radius
Meet Chefs James & Natalie
With over 10 years of experience, Chefs James and Natalie Hancock opened Hancock's Meal Prep on one simple belief: healthy food should never feel boring. It should nourish the mind, body, and soul.
Every meal follows a detailed 52-hour preparation process, made from scratch to ensure maximum freshness and flavour.
Real Food. Real Results. Zero Compromise.
🔥Low Calorie. High Satisfaction+
Every meal is portion-controlled and chef-balanced, ranging from just 390 to 680 calories. Real food with zero compromise on taste.
🥩High Protein for Real Results+
With up to 66g of protein, more protein means better recovery, longer-lasting fullness, and more consistent energy.
🌎Global Flavours You'll Crave+
Inspired by exciting cuisines from around the world: Mexican, Italian, Jamaican, American, Mediterranean, and Japanese.
🥘Made From Scratch. Always+
Quality takes time. Every meal follows a detailed 52-hour preparation process for maximum freshness and flavour.
⏱️Built for Busy Lives+
Chef-prepared meals ready in just 2 to 3 minutes, making it easy to eat well anytime, anywhere.
🍱Generous Portions, No Food Coma+
Packed into durable 24oz airtight containers. You'll feel full and fuelled, not overly stuffed or sluggish.
Fresh Delivery, Every Sunday
Place your order by Thursday at 8 PM and we'll handle the rest. We deliver up to 50 miles to reach as many North Carolinians as possible.
Delivered Sunday 3 PM to 7 PM
Order by Thursday 8 PM
Up to 50 Miles
How It Works
01
Pick Your Meals
Choose your favourite dishes from Hancock's weekly menu.
02
We Cook Fresh
Every meal is freshly prepared from scratch by our chefs.
03
We Deliver
Straight to your door every Sunday, fresh and top-notch.
04
You Enjoy
Ready in minutes. No prep, no cleanup, just great food.
The food was great. The proportions were great. The Marry me salmon was mouth watering. The barbecue salmon was amazing. I definitely will order again.
Awesome food selections!! The quality and taste was to perfection! The delivery was on time as well!! I would definitely recommend your services and I’ll definitely be back! The meals are budget friendly too! Thanks so much ❤️
The food was tasty and the protein portions were a very good size. Portions were great also. Perfect for doing better with portion control.
I will
I definitely will order on a consistent basis.
Only con to the order is heating/reheating the dishes that have rice was difficult to get it heated and still taste good.
Three weeks in and I am completly hooked. The meals are so good that I sometimes eat them for dinner too when I dont feel like making anything else. Absolutley delicious.
The freshness and flavor of these meals is just something else. You can taste the quality in every bite and the convienience is a massive bonus. Will never stop ordering this.
This meal plan has completley changed how I feel during the week. I have more energy, I'm eating healthier, and I actually look foward to lunch every day. Absoluetly love it.
My doctor told me to eat healthier and this has made that so much easier to actually follow thru on. The meals are nutritous and genuinley delicious. Cannot reccommend enough.
I always struggled with eating healthy at work but this solved that problem compeltely. The meals are nutritous, filling, and taste so much better than anything from the cafeteria.
I cannot beleive how much time this saves me. With three kids and two jobs I simply dont have time to cook and this has been an absoluetly incredible solution for our family.
This has made such a positive differnce in my daily routine. I feel more organized, I eat better, and I have more time in the evenings. The food itself is just excellent.
Five stars without hesitation. The food is freash and flavorful every single time. My coworkers are always jealous of my lunch and I take great pleasure in telling them about this.
The meal plan is thoughtfully put toghether and the food quality is outstanding. I have been reccommending this to all my friends and family since I started. Love everything about it.
Just recieved my third order and it keeps getting better. The team clearly puts a lot of care into every meal and it shows in the quality and taste. Truly outstanding service.
I was a bit hesitant at first but after my first order I was completly sold. The quality is outstandign and the meals taste even better than the photos suggest. Truly impressed.
I have tried many different meal services but this one blows them all away. Freash ingredients, generous portions, and the pricing is unbelievably fair. Will keep ordering montly.
Everything tastes homemade and freash, which is exactly what I was looking for. Highly reccommend to anyone who wants to eat better without spending all their time cooking.
Best investement in my health and time that I have made all year. The meals are always freash, always delicious, and I feel so much better eating this way. Five stars easily.
Ordered as a birthday present to myself and it was absolutley the right call. The meals are so fresh and delicious that I immediately signed up for a monthly subscription.
I was worried the meals might get boring after a while but they are so flavorful and varied that I never get tired of them. Best decision I have made this year by far.
This has become an essential part of my weekly routine. The meals are consistantly excellent and I love how much time it saves me during the busy work week. Highly reccommend.
The convienience of having all my meals ready is something I didn't know I needed until now. The food is wonderfull and the portions are perfect for keeping me full and focused.
This is the best decision I have made for my health in a long time. The meals are delicious, the service is excellant, and it fits perfectly into my busy schedule. Love it.
My daughter told me to try this and I am so glad I listend to her. These meals are freash, delicious, and so convenient. At my age I appreciate not having to cook every night.
I am genuinley impressed by the quality and taste of every meal. My family has noticed how much better I am eating and they have all started ordering too. Great product.
Absolutley brilliant concept and the execution is even better. Fresh meals that I can just grab and eat without any fuss. The taste is wonderfull and I always feel satisfied.
I reccommend this to everyone in my office. The meals are consistantly great and the value for money is absolutely incredible. Cannot imagine going back to meal prepping myself.
My coworkers kept asking why my lunches looked so good and I had to tell them about this. Absolutley reccommend it to every busy person out there. Changed my whole routine.
I cannot overstate how much better my weeks have been since I started this. Eating well without having to spend hours in the kitchen is absolutley priceless to me right now.
The value is just incredable. For what you get in terms of quality and convienience this is one of the best deals out there. I tell everybody I know about this meal plan.
Honestly could not be happier with this purchase. My week is so much less stressful now that I have all my meals planned and ready to go. Absolutley love this service.
Five stars from me and my whole household. Everyone loves the meals and we have already recommended this to our neighbors down the road. Fantstic value for the money.
Starting the year off right with healthy meals has never been easier. This plan keeps me on track and the food is genuinly delicious. No complaints whatsoever from this satisfied customer.
Everything about this service is top notch. The packaging keeps everything freash, the meals heat up quickly, and the flavor is outstanding every single time. Cannot fault it.
Best meal preperation service I have ever tried, hands down. Everything arrives cold and fresh, the packaging is excellent, and the taste is just amazeing every single time.
The quality is simply outstanding. You can taste the freash ingrediants in every single bite. I have tried a few other services and none of them come close to this one.
Just want to say how impressed I am with the quality and consistency. Every single order has been spot on and the meals are always delicious. Truly a five star service.
Every meal I have tried has been delicious and satisfying. The variety keeps things interesting and I never feel like I am eating the same thing over and over. Great service.
