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5 (+1 FREE) Meal Plan

5 (+1 FREE) Meal Plan

$65.00 USD
$65.00 USD
Sale Sold out
Globally Inspired. Protein-Loaded. Delivered.

Macro-Friendly Meals for Busy North Carolinians

Chef-crafted meals delivered fresh to your doorstep every Sunday. No prep, no cleanup, no boring food.

66g Protein
390 Calories & Up
24oz Portions
50mi Delivery Radius

Meet Chefs James & Natalie

With over 10 years of experience, Chefs James and Natalie Hancock opened Hancock's Meal Prep on one simple belief: healthy food should never feel boring. It should nourish the mind, body, and soul.

Every meal follows a detailed 52-hour preparation process, made from scratch to ensure maximum freshness and flavour.

Chefs James and Natalie Hancock

Real Food. Real Results. Zero Compromise.

🔥 Low Calorie. High Satisfaction +
Every meal is portion-controlled and chef-balanced, ranging from just 390 to 680 calories. Real food with zero compromise on taste.
🥩 High Protein for Real Results +
With up to 66g of protein, more protein means better recovery, longer-lasting fullness, and more consistent energy.
🌎 Global Flavours You'll Crave +
Inspired by exciting cuisines from around the world: Mexican, Italian, Jamaican, American, Mediterranean, and Japanese.
🥘 Made From Scratch. Always +
Quality takes time. Every meal follows a detailed 52-hour preparation process for maximum freshness and flavour.
⏱️ Built for Busy Lives +
Chef-prepared meals ready in just 2 to 3 minutes, making it easy to eat well anytime, anywhere.
🍱 Generous Portions, No Food Coma +
Packed into durable 24oz airtight containers. You'll feel full and fuelled, not overly stuffed or sluggish.

Fresh Delivery, Every Sunday

Place your order by Thursday at 8 PM and we'll handle the rest. We deliver up to 50 miles to reach as many North Carolinians as possible.

Delivered Sunday 3 PM to 7 PM
Order by Thursday 8 PM
Up to 50 Miles

How It Works

01

Pick Your Meals

Choose your favourite dishes from Hancock's weekly menu.

02

We Cook Fresh

Every meal is freshly prepared from scratch by our chefs.

03

We Deliver

Straight to your door every Sunday, fresh and top-notch.

04

You Enjoy

Ready in minutes. No prep, no cleanup, just great food.

Want More Than 5 Meals?

6 Meal Plan View Plan → 7 Meal Plan View Plan → 10 Meal Plan View Plan → 15 Meal Plan View Plan →

Got Questions?

Need help choosing a plan or have a quick question? We're one message away.

Contact Us
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More Questions About Hancock's Meal Prep?

How do I place an order?

Simply choose meals from our weekly menu, check out and enjoy.

Can I choose my meals each week?

Yes you can choose meals each week.

When will I receive my meals?

We deliver every Sunday  from between 3pm  – 7 PM.

Do the meals come fresh or frozen?

Our meals are delivered fresh, never frozen — ready to heat and enjoy. For your own convenience our meals can be frozen for storage.

How long do the meals last?

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

How do I heat the meals

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)

Is there a delivery cost? 

The platform we use to manage and process meal deliveries charges a maximum delivery fee of $20.99 per delivery. Here’s the more specific pricing: 

  • 0miles-10miles:  $5.99 per order
  • 11miles -20miles: $10.99 per order
  • 21miles -30miles: $15.99 per order
  • 31miles -40miles: $20.99 per order
  • 31miles -40miles: $20.99 per order